Fan Angel Lets get started!!!

 

Coach VLOG Aug 24

 

Coach Day 1 announcement

 Please Watch Coach Miller's Team Meeting Announcement

LINK

It is about 15 minutes and explains some things. Things are going to be different this year and we will all adjust....All means ALL

JULY CALENDAR UPDATED

Titan Surge Camp Calendar LINK

Link to Calendar (Choose Month)

Titan Surge Workout Calendar Updated

Here is your link to the workouts. This is just a guide and workouts may be adjusted day to day. If you have questions please email Coach. Bookmark this. This link is inteneded for the runners of the team. We will try to transition to posting here and log your miles on the STRAVA TEAM PAGE. Ask me for the link through remind if you don't have it.

Titan Surge Calendar

Coach Jay....Great Talk....CLINIC

For serious runners....maybe even down the road. Some of you know that this is the foundation of good running.....see what you think......ask questions....

LINK

text me for the password if you are interested (if it asks for one)
HINT....its the State where the Cowboys play....

Workout Calendar - Titan Surge

Here is your link to the workouts. This is just a guide and workouts may be adjusted day to day. If you have questions please email Coach. Bookmark this. This link is inteneded for the runners of the team. We will try to transition to posting here and log your miles on the STRAVA TEAM PAGE. Ask me for the link through remind if you don't have it.

Titan Surge Calendar